Alpha GABA PM

From the retailer

Researched blend of botanicals and 400 mg of L-theanine shown to help induce calming brain waves and naturally support sleep during times of stress* Suggested Use Suggested Use: Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use. Product Info Serving Size: 2 Capsule Servings Per Container: 30 Disclaimer Amount Per Serving L-theanine 400 mg Melatonin 3 mg Proprietary Blend: 530 mg Valerian (Valeriana officinalis) root extract (Valerenic acids 0.8%) Lemon balm (Melissa officinalis) leaf extract 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) Other ingredients: Vegetable capsule (Hypromellose, water), Rice concentrate, Silica Warnings If you are pregnant or nursing, consult your healthcare provider before use. This product has a tamper evident seal under the cap. Do not use if seal is broken or missing. Keep out of reach of children. Storage: Store at room temperature, in a dry place.