How accurate is this Waist-to-Hip Ratio Calculator?

Our calculator uses scientifically validated formulas and provides results based on peer-reviewed research. Results should be used as a general guide and not as medical advice.

Is this tool free to use?

Yes, this Waist-to-Hip Ratio Calculator is completely free to use. No registration or payment required.

Can I use this calculator on mobile?

Yes, our calculator is fully responsive and works on all devices including smartphones, tablets, and desktop computers.

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Waist-to-Hip Ratio Calculator

Calculate your waist-to-hip ratio to assess body fat distribution and health risks

Waist-to-Hip Ratio Calculator

Assess your health risk based on body fat distribution

Basic Info

Gender

Male Female

Measurements

Waist Circumference

Measure at navel level

Hip Circumference

Measure at widest point

Risk Level	Men (WHR)	Women (WHR)
Low Risk	≤ 0.95	≤ 0.80
Moderate Risk	0.96 - 1.0	0.81 - 0.85
High Risk	> 1.0	> 0.85

Waist-to-Hip Ratio

WHR helps assess health risks related to body fat distribution.

Waist-to-Hip Ratio Calculator

Waist-to-Hip Ratio Calculator

Basic Info

Measurements

Your Position on Risk Scale

Health Risk Classification

Body Shape Classification

Waist-to-Hip Ratio