UTI Prevention Calculator

Natural support for urinary tract health

UTI Prevention & Support Calculator

Build your personalized defense strategy against urinary tract infections.

1
History
2
Risk Factors
3
Lifestyle
4
Plan

Your UTI History

How many UTIs have you had in the past year?
0
None
1
Once
2
Twice
3+
Recurrent
When was your last UTI?

Identify Your Risk Factors

Select all that apply to you:

Female anatomy
Shorter urethra increases risk
Sexually active
Activity can introduce bacteria
Post-menopausal
Hormonal changes affect protection
Diabetes
Higher glucose can promote bacteria
Catheter use
Direct pathway for bacteria
History of kidney stones
Can obstruct urinary flow
Weakened immune system
Reduced ability to fight infection
⏳
Frequently hold urine
Allows bacteria to multiply

Your Daily Habits

Daily water intake:
Bathroom habits:
Go when needed
Don't delay urination
⏰
Often hold it
Frequently delay urination
Hygiene practices:
Good practices
Wipe front to back, void after sex
Could improve
Not always consistent

Important: This calculator provides prevention strategies only. If you currently have UTI symptoms (burning, frequent urination, cloudy urine, fever), please consult a healthcare provider immediately for proper diagnosis and antibiotic treatment.

UTI Prevention

Support urinary tract health naturally.