Ghost - Basics Creatine

From the retailer

Ghost Basics Creatine combines pure creatine monohydrate with AstraGin in an unflavoured formula, commonly used to support strength and training output as part of a resistance training routine. Creatine Monohydrate: the most studied form of creatine, commonly used to help support strength and training output when combined with resistance training AstraGin: a plant-based compound derived from astragalus and notoginseng, commonly used to help support ingredient absorption Unflavoured powder Vegan, soy-free and gluten-free 50 serves per tub Always read the label and follow directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Directions for use: WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Mix 1 scoop (1 serving) of GHOST® CREATINE with 8-10 oz of water or beverage of choice. Consume daily. Scoop weight may vary due to settling - always level scoop or weigh your serve