OptiMind Sleep Formula

From the retailer

Who it's for For nights when the day is still running in your head at bedtime. It's built around winding down: calming botanicals first, and a measured dose of melatonin.* Two capsules: valerian, chamomile, GABA, L-tryptophan, lemon balm and passion flower, with 2 mg of melatonin. Serving: 2 capsules · 30 servings · 60 capsules Why people take it A relaxing night. Supports a relaxing and enjoyable sleep.* Your natural rhythm. Melatonin supports the body's natural sleep-wake cycle.* Winding down. Valerian and chamomile help calm the mind and body as you get ready for bed.* Letting the day go. Lemon balm and passion flower are traditionally used to support relaxation in the evening.* Where it sits in the system Layer: Recovery, so tomorrow's brain shows up. Everyday driver: Restless nights. Sleep Formula is the core of the Recovery layer: the night-time part of the routine. Pairs well with OptiMind Magnesium Glycinate : Magnesium is a daily mineral that fits the same evening routine. OptiMind Ashwagandha Plus : If daytime stress is what follows you to bed, it's the daytime half of the routine. What's inside Valerian Extract (root) — 150 mg. From the root of valerian, a flowering plant native to Europe and Asia, used in European herbal tradition for centuries. Traditionally used to support relaxation and restful sleep.* Chamomile Extract (flower) — 100 mg. From chamomile flowers, the classic bedtime tea. Traditionally used to support calm and relaxation.* GABA — 100 mg. Gamma-aminobutyric acid, a compound the body makes naturally and one of the nervous system's main calming messengers.* Supports a relaxed state.* L-Tryptophan — 100 mg. An essential amino acid found in foods like turkey, milk and oats. The body uses it to make serotonin, which it then converts into melatonin.* Lemon Balm Extract — 100 mg. Melissa officinalis, a lemon-scented herb in the mint family; this extract uses the stem, leaves and flower. Traditionally used to support relaxation.* Passion Flower Extract — 100 mg. From the stem, leaves and flower of the passion flower vine. Traditionally used to support calm and restful sleep.* Melatonin — 2 mg. The hormone your body releases as it gets dark, signaling that it's time to sleep.* Supports the body's natural sleep-wake cycle.* How to take As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz of water or as directed by a healthcare professional. Take both capsules in the evening as part of your wind-down, once you're done driving for the day. Pair it with the basics: a cool, dark room and screens off. Good to know 60 capsules: 2 per serving, 30 servings. Contains 2 mg of melatonin per serving. Gelatin capsule, so it is not vegetarian or vegan. Non-GMO. Shares valerian, lemon balm and passion flower with Reishi Relax, so we don't suggest taking both on the same night. Bottled in the USA. Store in a cool, dry place. Supplement Facts Supplement Facts Serving Size: 2 Capsules | Servings Per Container: 30 Amount Per Serving % Daily Value Valerian Extract (root) 150 mg *** Chamomile Extract (flower) 100 mg *** GABA (Gamma-Aminobutyric Acid) 100 mg *** L-Tryptophan 100 mg *** Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower) 100 mg *** Passion Flower Extract (stem, leaves, flower) 100 mg *** Melatonin 2 mg *** ***Daily Value (DV) not established. Other ingredients: Gelatin (capsule), Brown Rice Flour. Cautions Do not exceed recommended dose. Consult a physician if pregnant, nursing, under 18, or have a medical condition. May cause drowsiness. Do not drive or operate machinery after use. Contains melatonin. Do not combine with alcohol, sedatives or other sleep products. If you take prescription medication, including medication that affects serotonin, check with your doctor before use. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Distributed by MindRx LLC, 2810 N. Church Street, #923260, Wilmington, DE 19802 · www.getoptimind.com *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.