Inflammation Score Calculator

Assess chronic inflammation risk factors and get anti-inflammatory recommendations

Inflammation Score Calculator

Assess your chronic inflammation risk factors

Diet & Nutrition

How often do you eat processed foods? Sometimes
Sugar intake (sodas, sweets, desserts) Sometimes
Vegetable and fruit consumption Moderate
Omega-3 rich foods (fatty fish, walnuts) Sometimes

Lifestyle Factors

Exercise frequency Moderate
Sleep quality Moderate
Stress levels Moderate
Alcohol consumption Sometimes

Health Indicators

Body weight status Normal
Joint pain or stiffness Sometimes
Digestive issues Sometimes
Skin issues (acne, rashes, eczema) Sometimes

Additional Information

Inflammation Score

Evaluate lifestyle inflammation factors.