Solgar B-Complex "100" 100 vegetable capsule

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Solgar® B-Complex “100” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy. One convenient Solgar® B-Complex “100” capsule taken daily helps: – Provide support for occasional stress of daily living* – Support daily energy* – Maintain cardiovascular and nervous system health* – Maintain healthy hair, skin and nails * This essential supplement helps maintain proper heart and nervous system health to help you stay strong and active *. Ve Serving Size: 1 Vegetable Capsule Amount Per Serving %DV Thiamin (vitamin B1) (as thiamin mononitrate) 100 mg 8333% Riboflavin (vitamin B2) 100 mg 7692% Niacin (vitamin B3) (as niacinamide) 100 mg 625% Vitamin B6 (as pyridoxine HCI) 100 mg 5882% Folate 666 mcg DFE (400 mcg folic acid) 100% Vitamin B12 (as cyanocobalamin) 100 mcg 4167% Biotin (as d-biotin) 100 mcg 333% Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) 100 mg 2000% Choline (as choline bitartrate) 20 mg 4% Inositol 100 mg ** * Daily Value (DV) not established Ingredients Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. Suggested Use As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.