Base de conocimientos

Mostrando 2 resultados: nutritional-therapy Todos los artículos

1. 

   My Magnesium for Migraine Protocol: What Actually Works

   I was skeptical about magnesium for migraines—until I saw the data. Here's my evidence-based protocol for prevention, including the best forms and dos...

   Vitamins & Minerals 8 min de lectura 17 jul. 2019

2. 

   My Magnesium Migraine Mistake: Why I Stopped Recommending Oxide

   I used to tell all my migraine patients to take magnesium oxide—until the research made me change my tune. Here's which form and dose actually works.

   Vitamins & Minerals 9 min de lectura 3 feb. 2017