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Showing 2 results: nitrate-supplements All Articles

1. 

   Beetroot Juice vs. Nitrate Pills: My Reversal on What Actually Works

   I used to push beet juice on every athlete—until the research made me switch. Here's what actually improves blood flow and performance, with dosing th...

   Sports & Energy 8 min read 28 Sep 2019

2. 

   Beetroot Juice vs. Nitrate Pills: What Actually Works for Performance?

   I'm tired of athletes wasting money on the wrong nitric oxide booster. Here's what the research—and my 12 years with athletes—says about beetroot juic...

   Sports & Energy 8 min read 23 Apr 2017