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Showing 3 results: impulse-control All Articles

1. 

   How Brain-Boosting Nootropics Can Help You Make Better Food Choices

   I used to dismiss nootropics for weight loss—until I saw how better focus and impulse control changed my patients' eating habits. Here's what actually...

   Weight Management 9 min read 21 Jun 2019

2. 

   Bacopa for Stress Eating: Why I Changed My Mind About This Herb

   I used to dismiss bacopa as just another memory herb—until I saw how it calmed my patients' stress eating. Here's the evidence on cortisol, cognition,...

   Weight Management 8 min read 6 Jul 2018

3. 

   Nootropics for Weight Loss: When Your Brain Needs Help Saying No

   I used to dismiss brain supplements for weight management—until I saw patients transform with better focus and impulse control. Here's what actually w...

   Weight Management 8 min read 30 Dec 2017